0:00mom daughters moody Wide shot of a brightly lit living room with a white brick fireplace to the right. A woman with long dark hair, wearing a floral dress, sits on a light-colored sofa, looking concerned and reaching out to a teenage girl. Another teenage girl sits on the floor, looking visibly upset and pulling away, next to a large pink pig-shaped plushie. A third teenage girl is reclined on the sofa in the background, engrossed in her phone, appearing indifferent. The lighting is soft and natural, suggesting daytime, casting subtle shadows. The dominant colors are muted tones of beige, white, and pastels from their clothing. Text overlay: "How my daughters got past the 'moody teen' stage".
0:03daughter desk argument Medium shot of a teenager seated at a desk, looking intently at a computer monitor. Another teenager leans over from a bunk bed above, looking down with a stern, accusatory expression towards the seated girl, creating a confrontational atmosphere. The room has blue LED strip lights lining the underside of the bunk bed, casting a cool glow. A globe and several red-spined books are visible on a shelf below the computer monitor. The overall color palette is dominated by dark tones from the desk and monitor, contrasted by the blue light. Text overlay: "After my girls became teenagers".
0:05daughters bedroom argument Medium shot of two teenage girls in a brightly lit bedroom. One girl is seated on the floor with her legs crossed, wearing light pink pants and a gray t-shirt. She gestures with her hands as if pleading or arguing. The other girl is seated on a bed, wearing a white hoodie and dark pants, throwing a red and white plush ball in frustration. The bed has a white headboard and white bedding, with a yellow Pikachu plushie visible on a nightstand to the left. The room features a light color palette with white walls and furniture. Text overlay: "their mood swings were unpredictable".
0:08daughter car moody Close-up shot of a teenage girl in a car, leaning back against a tan leather headrest. She is wearing a gray hoodie pulled up over her head, and her expression is pensive, possibly sad or sullen. The car interior is well-lit by natural light from outside, and trees are visible through the window, providing a soft, diffused background. The color palette is muted, dominated by grays and tans. Text overlay: "they get upset from comparing themselves to other girls".
0:09mom daughter bedroom discussion Medium shot of a brightly lit bedroom. A woman with dark hair stands facing a teenage girl seated on a bed. The woman is gesturing with her hands as if explaining or trying to reason, while the girl on the bed appears resistant or disinterested, looking away. The bed has a white headboard decorated with white sheer fabric and pink floral garland. A red plush toy is on the bed between them. The room is very bright, with soft, diffuse lighting. Text overlay changes from "then they get angry over the smallest things" to "I felt like I was walking on eggshells in my own house".
0:13mom worried couch Medium shot focusing on a woman seated on a light beige sofa in a living room, looking directly at the camera with a worried and pensive expression. Her hand is to her chin. In the background, slightly out of focus, another teenage girl stands by a console table with a mirror, looking away from the camera, adding to the sense of detachment or conflict. The room is well-lit, with a fireplace and decorative items visible in the background. The lighting is soft and ambient, creating a somber mood. Text overlay: "And was worried that things would never get better".
0:15mom researching kitchen Medium shot of a woman leaning over a laptop in a kitchen, her brow furrowed in concentration as she reads something on the screen. She is in a kitchen with light-colored cabinets and a speckled granite countertop. A doorway in the background reveals another room with a framed picture. The lighting is warm and domestic, illuminating her face. The colors are predominantly neutral from the kitchen, with the black of her clothing providing a contrast. Text overlay: "But then I came across this study".
0:17screen recording hidden hunger Screen recording of a document or web page, predominantly white with black text. The title "Introduction" is visible, and the text discusses "Hidden Hunger" and nutrient deficiencies, particularly in teens. Blue highlighted sections indicate key phrases being focused on, such as "Hidden Hunger" and "nutrient deficiencies". The cursor hovers over text, guiding the viewer's attention. Text overlay: "It talks about how these issues in teens could come from nutrient deficiencies".
0:21daughter eating healthy Medium shot of a teenage girl seated at a wooden table in a restaurant, eating a healthy meal. She is smiling and appears content as she uses cutlery to cut food on her plate, which contains steak, roasted vegetables, mashed potatoes, and a cornbread muffin. Through the large window behind her, a commercial building with a "Pet Food Exp" sign is visible, along with cars and streetlights, suggesting a late afternoon or early evening setting. The indoor lighting is warm and inviting, contrasting with the cooler blue tones of the outside. Text overlay: "even if they eat healthy".
0:23mom daughter discuss solution Medium shot of a woman and a teenage girl seated on a dark brown leather sofa in a bright living room. The woman, to the right, is actively talking and gesturing towards the girl. The girl, to the left, is wearing headphones and looking at her phone, appearing to listen but still somewhat detached. Large windows with white sheer curtains allow ample natural light into the room, revealing outdoor greenery. The room is bright and airy with soft, natural light. Text overlay: "So I asked my doctor about it".
0:25daughters kitchen product intro Medium shot of two teenage girls in a modern kitchen with white cabinetry and a speckled granite countertop. The girl on the left is holding a green container and a white container, showcasing them. The girl on the right is seated, watching her sister with an engaged expression. On the counter between them, there are sliced apples, a whole red apple, and other fruit. The kitchen is well-lit with ambient light, giving it a clean and inviting atmosphere. Text overlay: "and she recommended this multivitamin for teens called First Day".
0:27product gummies in hand Extreme close-up of amber-colored gummy vitamins being poured from a white container into an open hand, which has long, light pink painted fingernails. The background is blurred green, suggesting an outdoor setting or grass, creating a shallow depth of field. The lighting is bright and natural, highlighting the translucence of the gummies. Text overlay: "It's a gummy multi created by Harvard and Yale experts".
0:28screen recording experts Screen recording of the "firstday.com" website. The page displays profiles of two male experts, "Dr. Ed Giovannucci, MD, MPH, ScD Harvard University" and "Dr. Lei Chen, MD, MHS Yale University," with their photos and brief bios. A yellow banner at the top offers a discount. The screen is clean and professional, using a white background with black text. Text overlay: "It's a gummy multi created by Harvard and Yale experts".
0:30screen recording nutrients Screen recording of the "firstday.com" website. The page displays "Supplement Facts" for "First Day" multivitamin gummies. A table lists various vitamins and minerals like Vitamin A, C, D3, E, K, B1, B2, B6, Folate, Magnesium, and Zinc, along with their daily values. A blue box highlights several rows in the table, emphasizing the nutritional content. The layout is structured and informative, with clear black text on a white background. Text overlay: "and has the 9 nutrients teens often lack".
0:32screen recording benefits clean Screen recording of the "firstday.com" website. The page features three icon-based sections: "Organic Fruits & Veggies", "No Artificial Flavors/Colors", and "Vegan". The section "No Artificial Flavors/Colors" is highlighted, emphasizing the product's natural composition. A yellow banner at the top offers a discount. The design is clean and uses simple icons and typography. Text overlay: "I love they don't have any artificial colors, flavors or sweeteners".
0:35screen recording clinical studies Screen recording of the "firstday.com" website. The page lists several bullet points referencing scientific studies, such as "National Center for Chronic Disease Prevention and Health Promotion", "Department of Molecular Biology", and "Austin J Cerebrovasc Dis Stroke", along with their publications. The text "and their formulas based on clinical studies" is overlaid. The background is white with black text, presenting a scholarly and evidence-based appearance.
0:38daughter taking gummy Medium shot of a teenage girl in a kitchen. She is holding a white product container and putting a gummy vitamin into her mouth. Behind her, a stainless steel refrigerator is visible on the left, and white kitchen cabinets and a microwave are on the right. A clear container of sliced mango is on the countertop. The lighting is bright and natural, highlighting the clean, modern kitchen environment. Text overlay: "My daughters have been taking Teens Daily Kickstart".
Overhead shot of a teenage girl sitting at a light brown wooden coffee table. She is picking small, colorful gummy vitamins from a small pile on the table and placing them into a white cup. A green container (likely the First Day product) and a small potted plant in a wooden box are also on the table. The lighting is warm and natural, casting some shadows and highlighting the texture of the wooden table. Text overlay: "for 3 months and they love their gummies".
0:42daughters happy bedroom Medium shot of two teenage girls seated on a bed in a brightly lit bedroom. The girl on the left is holding a laptop and smiling at her sister. The girl on the right is holding a phone and laughing, looking happy and engaged. The bed has white bedding and a white headboard adorned with sheer fabric and floral garland. The overall mood is positive and joyful, illuminated by soft, bright lighting. Text overlay: "I'm so glad they're finally getting their nutrients".
0:45mom daughter tennis court Low-angle, wide shot of a woman and a teenage girl walking towards the camera on a sunny outdoor tennis court. Both are smiling and carrying tennis rackets, appearing active and happy. The court is orange-red with white lines, and tall green trees are visible in the background, along with a bright blue sky. The sunlight casts long shadows, indicating a clear, bright day. Text overlay: "and I wish I would have found them sooner".
0:47daughter cartwheel product reveal Wide shot of a teenage girl performing a cartwheel on a textured outdoor patio, transitioning into standing up and presenting a green product container with a wide smile. The patio is surrounded by lush green foliage and palm trees, with a house and a body of water in the background under a bright blue sky. The lighting is sunny and bright, creating a cheerful atmosphere. Text overlay: "if you have teenagers then you need to try First Day".
