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#GOLPartner Trying to get stronger and stronger each year and drinking a protein smoothie everyday sure helps!! It was a part of my routine last year and will continue to be for this year.
For this shake I added:
oat milk
1 banana
flax seed
cocoa powder
1 scoop @gardenoflife plant based Vanilla protein
sometimes I’ll add 2 dates as well for a little sweetness!
Garden of Life Raw Organic Vanilla Protein contains 22G of complete protein and 4BCAAs which helps build and repair muscle!! I also love to make protein cookie dough with it... :)
#lifeontheroad
