0:00The one supplement that finally moved the needle for my gut health.
0:00So as a girl who has
0:00struggled with her
0:01literally my entire life,
0:02I've realized that
0:04exercise and diet
0:05alone are not enough
0:06to actually move the needle
0:08on improving your gut health.
0:09So what Sodium Butyrate
0:11is, it's a short chain
0:12fatty acid that strengthens
0:14the gut lining
0:15and bonus points it also
0:16supports your metabolism
0:17and it improves digestion.
0:19It works at the cellular level.