0:00I get asked a ton of questions about what supplements I take. I was stranded on an island and I could only take one thing to help me endure the stressors of that island.
0:10It would be body bio's PC.
0:12It's a phospholipid complex, and if you think about our cells on a cellular level, they have a phospholipid bilayer that surrounds and protects the cell.
0:22And what this supplement does is it helps strengthen that barrier, which allows the cells to function better so they can support you better and do the things that they're really good at like detoxify, rid of toxins, microplastics,
0:35and help support you in everything that you like to do.
0:40highly recommend taking care of yourself on the cellular level if you're going to invest in one thing as far as supplementation goes, make it this.
