0:00Model adjusts earbuds in black activewear A full-body shot of a young adult female model standing centered against a plain, light grey studio background. She wears a black seamless sports bra, matching high-waisted leggings, white ankle socks with a dark logo, and grey and white athletic shoes. Her long, dark hair is down. She is looking slightly upwards and to the left, with her right hand raising to adjust a white earbud in her ear. Her left hand holds a silver water bottle at her hip, and a black gym bag is casually slung over her left shoulder. The lighting is soft and even, casting minimal shadows. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is overlaid prominently in the center, and 'ADANOLA' is at the bottom center.
0:01Model turns in grey romper A full-body shot of the young adult female model, seen from behind and slightly to her right, turning her body gracefully to face towards the right side of the frame. Her dark hair is now in a high ponytail. She wears a form-fitting dark grey seamless romper (short jumpsuit with shorts) and the same white ankle socks and grey/white athletic shoes. The background remains a plain, light grey studio, evenly lit. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
0:02Model stretching in grey romper A medium full shot capturing the young adult female model from the waist up, bending forward slightly with her arms extended out to her sides and slightly behind her, as if stretching or preparing for activity. She is wearing the dark grey seamless romper and her dark hair is in a high ponytail. Her face is in profile, looking down slightly with a focused expression. The background is the same plain, light grey studio, illuminated with soft, even lighting. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
0:03Model jumping in black activewear A medium full shot of the young adult female model performing a jumping action, mid-air, with her legs bent and arms close to her body, simulating jump roping (though no rope is visible). Her dark hair is flowing around her as she moves. She is dressed in the black seamless sports bra and high-waisted leggings from the first scene. The background is a clean, light grey studio with soft, even lighting. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, and 'ADANOLA' is at the bottom center.
0:04Model with towel in light blue activewear A full-body shot of the young adult female model standing confidently, facing the camera with her left hand on her hip and a white towel draped over her right shoulder. She wears a light blue seamless sports bra, matching high-waisted leggings, white ankle socks with a dark logo, and grey and white athletic shoes. Her long, dark hair is down. Her expression is calm and self-assured. The background is a plain, light grey studio with soft, even lighting. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
0:05Close-up of model's sweaty chest An extreme close-up shot focusing on the upper chest, neck, and lower face of the young adult female model. Her eyes are closed, and her head is tilted back slightly, showing glistening sweat on her skin, particularly on her collarbone and upper chest. She is wearing a black sports bra, and her dark hair is visible framing her face. The lighting is soft but highlights the dampness of her skin. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom. The background is out of focus, indicating the close proximity of the camera.
0:06Model tying shoe in light blue long sleeve A medium full shot of the young adult female model sitting on the floor with her legs crossed and slightly bent, facing towards the right side of the frame. She is in the process of tying the laces of her left grey and white athletic shoe. She wears a light blue seamless long-sleeve crop top with thumbholes and matching biker shorts. Her long, dark hair is down. The background is the plain, light grey studio, evenly lit. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, and 'ADANOLA' is at the bottom center.
0:07Model adjusting hair in light blue long sleeve A medium shot of the young adult female model, still sitting on the floor, now seen from a slightly lower angle. She is looking upwards and to the right, raising her right hand to adjust her long, dark hair which is swept to one side. She wears the same light blue seamless long-sleeve crop top and biker shorts. The background is the plain, light grey studio, with soft, ambient lighting. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
0:08Model arms crossed in black long sleeve A medium full shot of the young adult female model standing with her arms crossed, slightly angled to her right, and looking directly towards the camera with a serious but confident expression. She wears a black seamless long-sleeve crop top and matching high-waisted leggings. Her long, dark hair is down and swept over one shoulder. The background is a plain, light grey studio, evenly lit. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom center.
0:09Close-up torso in light blue halter A close-up shot focusing on the chest and shoulder area of the young adult female model. She is wearing a light blue seamless halter-neck top. Her left hand is raised towards her neck, gently touching her skin. Her long, dark hair is visible, falling over her shoulder. The camera is slightly below eye level, looking up. The background is blurred, showing the light grey studio environment. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
0:10Model zipping up black jacket An extreme close-up shot focusing on the hands and upper torso of the young adult female model as she zips up a black seamless athletic jacket. Her hands are prominent in the foreground, pulling the zipper up. The jacket has thumbholes in the sleeves. The background is a dark, out-of-focus blur. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
0:11Model balancing on one leg in grey romper A full-body shot of the young adult female model, seen from behind and slightly to her right, performing a balancing exercise on her left leg, with her right leg lifted and bent behind her. Her arms are slightly out for balance. Her dark hair is in a high ponytail. She wears the dark grey seamless romper, white ankle socks with a dark logo, and grey and white athletic shoes. The background is a plain, light grey studio, evenly lit. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
0:12Model catching basketball in light blue activewear A full-body shot of the young adult female model, standing centered and looking upwards, with both arms raised to catch an orange basketball. She is wearing a light blue seamless long-sleeve crop top and matching biker shorts, white ankle socks with a dark logo, and grey and white athletic shoes. Her long, dark hair is down. The background is a plain, light grey studio, evenly lit. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
0:13Legs jumping in black leggings A medium shot focusing on the lower body of the young adult female model, seen from behind, as she performs a jumping action (simulating jump roping, no rope visible). Her legs are bent, and her feet are lifting off the ground. She wears black seamless high-waisted leggings, white ankle socks with a dark logo, and grey and white athletic shoes. The background is a plain, light grey studio, evenly lit. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
0:14Model stretching in grey activewear A medium shot of the young adult female model, seen from a side profile, as she performs a stretching movement. She bends forward and reaches for her right foot with her right hand, lifting it behind her. She wears a dark grey seamless sports bra and matching high-waisted leggings. Her dark hair is in a high ponytail. The background is a plain, light grey studio, evenly lit. White sans-serif text 'NEW SEAMLESS ACTIVEWEAR' is centrally overlaid, with 'ADANOLA' at the bottom.
